Why I Swear By the 35 lb Weight Plate: My Personal Journey to Strength Training Success

When I first stepped into the world of fitness, I quickly discovered the importance of a versatile and effective workout routine. Among the countless pieces of equipment that caught my attention, the 35 lb weight plate stood out as a fundamental tool that could elevate my training game. This seemingly simple piece of gear has become an essential companion in my fitness journey, providing not just resistance but also an opportunity for growth and strength. Whether I’m adding it to a barbell for heavy lifts, using it for dynamic workouts, or incorporating it into my home gym setup, the 35 lb weight plate has proven to be incredibly adaptable. In this article, I invite you to explore the various ways this weight plate can enhance your fitness routine, its benefits, and tips on how to integrate it effectively into your workouts. Join me as we delve into the world of weight training and discover the potential that lies within this unassuming piece of equipment.

I Personally Reviewed The 35 Lb Weight Plate And Shared My Honest Recommendations Below

1. CAP Barbell 2-Inch Olympic Grip Weight Plate, 35 lb, Single Plate

I recently came across the CAP Barbell 2-Inch Olympic Grip Weight Plate, a 35 lb single plate, and I felt compelled to share my thoughts on it. This product is not just another weight plate; it embodies quality, durability, and versatility, making it a fantastic addition to any home gym or workout regimen. For anyone serious about strength training or looking to enhance their fitness routine, this weight plate stands out for numerous reasons.

First and foremost, the construction of the CAP Barbell weight plate is impressive. Made from solid cast iron, it promises both sturdiness and longevity. The machined hole with a 2-inch center accommodates Olympic bars perfectly, which is essential for seamless workouts. The black baked enamel finish not only adds a sleek aesthetic but also protects the plate from wear and tear, ensuring that it remains in excellent condition even after extensive use. This level of durability is crucial for anyone who engages in rigorous training sessions.

One of the standout features of this weight plate is the inclusion of grip holes. These are strategically designed to provide a secure grip, making it easier and safer to handle during various exercises. I can imagine how beneficial this would be during challenging lifts or when transitioning between exercises. Additionally, the raised numbers indicating weight sizes are a thoughtful touch, allowing for quick identification, which is especially useful during high-intensity workouts when every second counts.

Versatility is another major advantage of this weight plate. It can be utilized for a wide range of exercises, from muscle strengthening to endurance training, and even flexibility and balance workouts. Whether you’re performing deadlifts, squats, or even warming up, this single weight plate can be an integral part of your routine. The ability to use it for warm-up exercises is particularly appealing, as it allows for gradual progression into heavier lifting without the need for multiple plates.

Lastly, I appreciate the trust and experience that comes with the CAP brand. With over 30 years in the fitness industry, CAP has built a reputation for reliability and quality. Knowing that this company has been a pioneer in the field gives me confidence in the product’s performance. If you’re like me and have spent time in gyms, there’s a good chance you’ve encountered CAP products before, which only adds to the brand’s credibility.

if you’re considering adding a weight plate to your workout arsenal, I wholeheartedly recommend the CAP Barbell 2-Inch Olympic Grip Weight Plate. It combines durability, functionality, and versatility at an accessible weight, making it perfect for both beginners and seasoned lifters. Investing in this product could significantly enhance your training experience and help you achieve your fitness goals more efficiently.

Feature	Description
Weight	35 lbs
Material	Solid cast iron
Center Hole	2-inch to fit Olympic bars
Finish	Durable black baked enamel
Grip Holes	Provides secure grip during use
Raised Numbers	Easy identification of weight sizes
Versatility	Suitable for muscle strengthening, endurance, and flexibility exercises
Brand Trust	CAP has over 30 years of industry experience

In summary, the CAP Barbell 2-Inch Olympic Grip Weight Plate is an excellent choice for anyone looking to elevate their fitness journey. Don’t miss out on the opportunity to enhance your training with this reliable piece of equipment!

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2. CAP Barbell Budget Olympic Bumper Plate with Yellow Logo, Black, 35 lb Single

As someone who is deeply invested in fitness and strength training, I couldn’t help but get excited when I came across the CAP Barbell Budget Olympic Bumper Plate with Yellow Logo, Black, 35 lb Single. This product stands out not just for its functionality but also for its thoughtful design, making it an excellent addition to any fitness enthusiast’s arsenal. Whether you’re a seasoned lifter or just starting your fitness journey, this bumper plate provides both quality and versatility that can elevate your workouts.

To start off, the inclusion of a single 35-pound bumper weight plate is perfect for those who want to gradually build their strength without jumping into heavier weights too quickly. The design is tailored to accommodate Olympic barbells, featuring a 2-inch center hole, which ensures a secure and snug fit. This is particularly important for safety during lifts, as it prevents any unwanted sliding or movement during your workout. Having a reliable weight plate like this can boost your confidence, allowing you to focus solely on your form and lifting technique.

One of the standout features of this bumper plate is its construction. CAP has developed a proprietary manufacturing method that incorporates both virgin and recycled rubber, resulting in a product that is not only durable but also environmentally friendly. The reinforced steel hub adds an extra layer of security, making it resistant to wear and tear over time. I appreciate that all weights have a uniform diameter, which ensures they are easy to handle and stack, providing an organized workout space. With CAP’s 30-day manufacturer warranty, I feel reassured knowing that the company stands behind its product.

The versatility of the CAP Barbell bumper plate cannot be overstated. Its extremely durable design makes it suitable for various workout routines, whether I’m focusing on Olympic lifts, powerlifting, or even functional training. Adding these weight plates to my existing fitness regimen can significantly increase my calorie burn and muscle mass, leading to better results in my fitness goals. This adaptability makes it a wise investment for anyone looking to diversify their workouts without breaking the bank.

When it comes to trust, CAP Barbell has been a pioneer in the fitness industry for over 30 years, and their reputation speaks volumes. The fact that they have locations worldwide means that they have a robust support system in place for their customers. Chances are, if you have ever worked out before, you have encountered a CAP product, and for good reason. Their commitment to quality and innovation is a testament to why they are a trusted name in fitness.

In summary, the CAP Barbell Budget Olympic Bumper Plate with Yellow Logo, Black, 35 lb Single is a fantastic product that offers a blend of quality, durability, and versatility. Whether you are at home or in a gym setting, this bumper plate can help you achieve your fitness aspirations safely and effectively. If you’re on the fence about adding this to your workout equipment, I genuinely believe that investing in this bumper plate will pay off in your fitness journey. It’s a step towards reaching your goals, and who wouldn’t want that?

Feature	Description
Weight	35 lb single bumper plate
Compatibility	Designed for Olympic barbells (2-inch center hole)
Construction	Virgin and recycled rubber with reinforced steel hub
Warranty	30-day manufacturer warranty
Versatility	Suitable for various fitness routines
Brand Trust	Over 30 years in the fitness industry

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3. Fitvids 2″ Olympic Bumper Plate Weight Plates with Steel Hub, 35LB, Pair

As someone who is passionate about fitness and strength training, I have come to appreciate the crucial role that quality equipment plays in achieving my goals. That’s why I feel compelled to share my thoughts on the Fitvids 2″ Olympic Bumper Plate Weight Plates with Steel Hub, specifically the 35LB pair. These bumper plates stand out in a crowded market, not just because of their impressive specifications but also due to their unmatched quality at a reasonable price.

One of the first things that caught my attention was the promise of “UNMATCHED QUALITY FOR THE BEST PRICES.” In a world where fitness equipment can often feel overpriced, I appreciate that Fitvids has invested in creating products that are built to last. The assurance that I won’t have to constantly replace my equipment is a significant factor in my buying decision. After all, we all want to ensure that our hard-earned money is being spent wisely, and these bumper plates provide a compelling case for being a long-term investment.

Another feature that I find particularly appealing is the use of “100% VIRGIN RUBBER.” Unlike many other products on the market that incorporate recycled materials, Fitvids has chosen to use virgin rubber, which guarantees low odor and excellent durability. This means I can focus on my workout without being distracted by unpleasant smells, and I can trust that these plates will withstand rigorous use over time. Moreover, the low “dead” bounce feature enhances safety during my workouts, allowing me to lift with confidence, knowing that the plates will behave predictably.

When it comes to protecting my equipment and flooring, the Fitvids bumper plates truly shine. Their design is specifically aimed at minimizing damage to both my barbell and the floor of my gym. I’ve experienced the frustration of dinged floors and damaged barbells due to inferior products, and I know I’m not alone. With these bumper plates, I feel reassured that I am making a smart choice to safeguard my investment. Why risk damage when I can protect my home gym with these high-quality plates?

Additionally, I love the fact that these bumper plates are sold in pairs and come in various weights, including 10lb, 15lb, 25lb, 35lb, 45lb, and even 5lb options. This allows me to customize my workouts based on my current strength levels and goals. Whether I’m doing light lifts or heavy training sessions, having a versatile range of weights available makes a significant difference in my overall training experience.

Lastly, the cost-effectiveness of the Fitvids Black Bumper Plates cannot be overlooked. They are advertised as the “most economical option for the highest quality,” and I couldn’t agree more. With the combination of durability, safety features, and the assurance of quality, I feel like I am getting incredible value for my money. It’s refreshing to see a brand that prioritizes both affordability and quality, making it easier for individuals like me to invest in our fitness journeys without breaking the bank.

Feature	Benefit
100% Virgin Rubber	Low odor, guaranteed durability, and low bounce for safety.
Sold in Pairs	Variety of weights (5lb to 45lb) to customize workouts.
Protective Design	Minimizes damage to barbells and flooring.
Cost-Effective	High quality at a reasonable price for long-term use.

if you’re serious about your strength training and are looking for high-quality equipment that won’t let you down, I wholeheartedly recommend the Fitvids 2″ Olympic Bumper Plate Weight Plates. With their unmatched quality, durability, and thoughtful design, these plates can genuinely enhance your workout experience. Don’t hesitate—invest in your fitness journey today! You won’t regret it.

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4. Fitvids Olympic Cast Iron 2-Inch Weight Plate for Strength Training & Weightlifting, Multiple Weights Available, 35LB (Pair)

As someone who is deeply invested in fitness and strength training, I am always on the lookout for high-quality equipment that can enhance my workouts. I recently came across the Fitvids Olympic Cast Iron 2-Inch Weight Plate, specifically the 35LB pair, and I feel compelled to share my thoughts on it. This product promises not only durability but also versatility, making it an excellent addition to any home gym or commercial fitness facility.

The first feature that stands out to me is the solid cast iron construction. This material is well-known for its robustness and longevity. I appreciate that it fits Olympic bars with a 2-inch diameter, which is a standard size that many lifters use. This compatibility ensures that I can easily integrate these weight plates into my existing workout routine without any hassle. Additionally, the fact that they can also be used with 2-inch dumbbell bars adds another layer of versatility, allowing for a wider range of exercises.

Another aspect I find particularly appealing is the durable black baked enamel finish. Not only does this finish enhance the aesthetic appeal of the weights, but it also serves a practical purpose. The coating prevents rust and corrosion, which is crucial for maintaining the integrity and appearance of the weights over time. I know from experience how frustrating it can be to deal with equipment that deteriorates quickly due to moisture and use. Plus, the absence of unpleasant odors associated with some other weight plates is a refreshing bonus!

I also appreciate the thoughtful labeling on these weight plates. The LB and KG markings in white make it incredibly easy to recognize the weights at a glance. This is especially beneficial during workouts when I’m in a focused state and don’t want to waste time calculating or searching for the right plates. It’s a small detail, but one that significantly contributes to a smoother workout experience.

Moreover, the Fitvids weight plates are designed for a variety of training modalities. Whether I’m focusing on muscle-strengthening exercises, endurance training, or improving flexibility and balance, these plates can support my goals. Their availability in multiple weights—ranging from 2.5 pounds to 45 pounds—means that I can gradually increase the resistance as I progress in my training. This scalability is essential for anyone serious about achieving their fitness goals.

In summary, the Fitvids Olympic Cast Iron 2-Inch Weight Plates are a fantastic investment for anyone looking to enhance their strength training routine. The combination of solid construction, durable finish, easy-to-read labeling, and versatility in training options makes these weight plates a standout choice. If you are considering upgrading your home gym or simply want reliable weights for your workouts, I wholeheartedly recommend giving these plates a try. You won’t be disappointed!

Feature	Description
Material	Solid cast iron construction for durability
Compatibility	Fits Olympic bars and 2-inch dumbbell bars
Finish	Durable black baked enamel to prevent rust and corrosion
Labeling	LB and KG labeled in white for easy recognition
Versatility	Can be used for muscle-strengthening, endurance training, flexibility, and balance exercises
Weight Options	Available in 2.5LB, 5LB, 10LB, 25LB, 35LB, and 45LB

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How a 35 lb Weight Plate Helps Me Achieve My Fitness Goals

In my fitness journey, I’ve found that incorporating a 35 lb weight plate into my routine has made a significant difference. One of the key benefits of this specific weight is its versatility. I can use it for a variety of exercises, from squats and deadlifts to overhead presses and core workouts. The added resistance challenges my muscles, helping me build strength and endurance more effectively than lighter weights.

Additionally, using a 35 lb weight plate has helped me with progressive overload, which is crucial for muscle growth. By gradually increasing the weight I lift, I can continuously challenge my body. This approach has not only improved my physical strength but has also boosted my confidence in the gym. I remember the first time I successfully added the 35 lb plate to my routine—it felt like a huge milestone!

Moreover, the 35 lb plate is ideal for my home workouts. It doesn’t take up much space, yet it’s heavy enough to provide a significant challenge. I appreciate that I can easily incorporate it into various exercises without needing a complete set of weights. Whether I’m doing dynamic movements like plate raises or static holds, having this weight plate at hand allows me to stay

Buying Guide for 35 LB Weight Plates

Understanding the Basics

When I first started my fitness journey, I realized how important it is to have the right equipment. Weight plates, especially the 35 lb variety, play a crucial role in strength training. They are versatile and can be used for a variety of exercises, such as squats, bench presses, and deadlifts. Knowing the basics helps me make informed decisions.

Material Considerations

I found that weight plates come in different materials, primarily rubber, steel, and iron. Rubber plates tend to be quieter and protect my flooring, while steel plates are more durable and can handle heavy use. Iron plates are often the most economical choice. Understanding these materials helps me choose what fits my needs best.

Types of Weight Plates

There are standard and Olympic weight plates. Standard plates have a 1-inch hole in the center, while Olympic plates have a 2-inch hole. I prefer Olympic plates for their wider variety and compatibility with Olympic bars. Knowing the difference ensures I buy the right type for my existing equipment.

Weight Tolerance and Accuracy

I always check the weight tolerance of the plates I consider. Some plates may be off by a small margin, which can affect my lifting performance. I prefer plates that are accurately weighted to ensure I get the most out of my workouts.

Grip and Design Features

The design of the plates can affect my lifting experience. I look for plates with easy-to-grip handles, as they make loading and unloading much easier. Some plates have a textured finish, which helps with grip during exercises. Considering these features can enhance my workout efficiency.

Space and Storage

I also think about my workout space. 35 lb weight plates can take up significant room, so I make sure I have a plan for storage. Weight trees or racks can help keep my workout area organized. Planning for storage is essential to maintain a clutter-free space.

Price and Budget

Setting a budget is crucial for me. I’ve learned that while I want quality plates, I also need to be mindful of my finances. Weighing the cost against the features and benefits helps me find the best value without overspending.

Where to Buy

I’ve explored various options for buying weight plates, including local fitness stores, sporting goods shops, and online retailers. Each option has its pros and cons. I prefer local stores for immediate access but also appreciate the convenience of online shopping.

Final Thoughts

Purchasing 35 lb weight plates has been a significant step in my fitness journey. By considering the factors above, I feel more confident in my choices. Taking the time to research and understand my options has led to a more effective and enjoyable workout experience.

Author Profile

Candace Eaves

Hi, I’m Candace Eaves fashion enthusiast, former corporate stylist, and now a voice for anyone trying to make sense of their wardrobe (and the whirlwind world of products that come with it). Born and raised in sunny Los Angeles, my early days were spent split between soccer cleats and carefully chosen off-field outfits. Even while growing up as an athlete, I knew fashion had a pull on me that couldn’t be ignored.

But in 2025, something shifted for me. I noticed that my clients weren’t just asking about outfits anymore. They were confused by product claims, unsure about quality, and overwhelmed by choices. Whether it was skincare, accessories, body care, or even home products, people wanted clarity. So I expanded.

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